Recipes for improving potency in men with folk remedies: how to strengthen an erection

It often happens that folk remedies for increasing potency are more effective than the advertised modern drugs.

However, in order for treatment with folk remedies to work, it must be approached in a comprehensive manner. It is necessary to avoid stress and nervous shocks; proper sleep and rest are equally important.

In addition, proper and balanced nutrition, a healthy lifestyle, the elimination of bad habits will lead to the normalization of male function, as a result of which there will be an increase in potency.

poor potency in a man how to increase

The mechanism of action of herbs

The practice of treatment with folk remedies has long proved that herbal decoctions and infusions are very effective for increasing potency, while strengthening the immunity of men.

Medicinal herbs have an expanding effect on blood vessels, increase blood circulation, and cause relaxation of smooth muscles. Using recipes of traditional medicine, you can not be afraid of side effects.

The most effective herbs that help enhance potency include:

  • Nettle, St. John's wort.
  • Ginseng, parsley.
  • Calamus, dill.
  • Thyme, hawthorn.

However, it is worth noting that if the patient has concomitant diseases, it is necessary to be more careful, some herbs can cause complications. We can say that they will have a beneficial effect on male potency, and negatively on the course of another disease.

Nettle to increase potency

On the basis of nettle, various decoctions are prepared, in which only this plant can enter, but others can also be added, as a result of which the effect is enhanced. To improve male function, the following infusion is used:

  1. You will need 5 grams of crushed dry nettle, which can be purchased at the pharmacy.
  2. Pour 250 ml of boiling water over the medicinal herb.
  3. Let it brew for half an hour.
  4. Divide the resulting infusion into three equal parts and drink it a day, take it before meals.

In addition to increasing potency, nettle has a beneficial effect on erectile functions, restoring them, and also increases libido. A recipe that helps to achieve a lasting erection:

  • You will need nettle seeds, natural honey and red wine. Mix everything in equal proportions.
  • Let stand for no more than 15 minutes, take before intercourse.
nettle to increase potency

Reviews of all men who have tried this recipe on themselves claim that after an hour after taking, a persistent erection appears, as a result of which the duration of intercourse increases.

It is worth noting that there is a unique spray consisting of components of natural origin. It works on the same principle as nettle, only several times faster.

It will be enough to spray the product from the bottle onto the penis, and literally in 5 minutes a persistent erection is provided.

The advantage of this spray is that you do not need to wait an hour for it to work, and also, it is completely harmless to the body of men.

Ginseng is a natural medicine for men

Ginseng root for men is used as a powerful libido stimulant not only for men, but also for women. As a rule, to raise the potency, a plant-based tea or a tincture is prepared. Ginseng Recipe That Provides Enhanced Male Function:

  1. You will need 3 grams of crushed ginseng rhizome.
  2. Mix powder with lime honey (300 ml).
  3. Insist for 10 days.

The resulting medicine is taken three times a day, one tablespoon at a time, regardless of meals. The course of treatment is 1-2 months. As a rule, reviews indicate that in the second week of regular intake, potency increases, and the general condition of the male body improves.

In addition, doctors say that such a course is enough to completely get rid of serious violations of potency. Everyone who has tried this remedy tells about an additional bonus from the reception - this is a brighter orgasm. Ginseng root tincture:

ginseng root to increase potency
  • 30 grams of the crushed root of the plant is poured with 300 ml of 70% alcohol.
  • Insist for one week.
  • Take 10 drops 5-7 times a day.
  • The basic rule is to take before meals.

Such treatment with folk remedies will increase the libido of men, normalize the endocrine system, and cope with erectile dysfunction.

Thyme - male strength by nature

Thyme (thyme) is not only a pleasantly smelling plant, but also a medicinal herb, the properties of which are simply impressive. The plant contains amino acids, vitamins, flavonoids. And also, it contains zinc, which is very important for the body of men.

After all, it is zinc that is needed for normal metabolism, while it helps cells function, participates in the production of the male hormone. A low level of this substance leads to problems with potency, libido decreases, emotional problems arise against the background of male impotence.

Thyme is a folk remedy that not only increases potency, but also copes with such male conditions:

  • Prostate adenoma.
  • Chronic cystitis.
  • Prostatitis.
  • Decreased sperm motility.

There are several recipes for increasing potency - infusion and rubbing in oil prepared on the basis of thyme. A method of preparing an infusion that helps restore male functions:

  1. You will need 5 grams of mint and thyme, pour 400 ml of boiling water.
  2. Close the dishes with a lid, wrap in something warm (blanket, towel), put in a warm place overnight.
  3. Divide the infusion into two equal parts. Take 2 times a day, in the morning and before bedtime.
thyme to increase potency

Positive reviews refer to the rubbing of thyme-based oil. Men who have tried this recipe agree that it is really effective and helps to increase potency. Plant based oil:

  • You will need fresh thyme (200 grams), chop it finely and pour 200 ml of olive oil.
  • Boil for 1 minute in a water bath. Allow to cool naturally (do not refrigerate to cool the oil quickly).
  • Rub oil into the perineal area every other day, the course of rubbing is from 10 to 15 times.

It should be noted that thyme has its own contraindications. If men have such comorbidities:

  1. Atrial fibrillation.
  2. Stomach ulcers.
  3. Endocrine system disorders, hepatitis.
  4. Kidney and liver disease.

Men who have a history of these diseases can replace thyme with a herbal powder that has a similar effect, it helps to raise potency, provokes a persistent erection, as a result of which the duration of intercourse increases.

In addition, it strengthens the immunity of men, and is completely safe for the male body, because it has passed all clinical trials.

Other methods of increasing potency

Unambiguously, in folk remedies, steam baths can be attributed to increase the potency of men:

  • Baths should be visited several times a week.
  • You need to go to the steam room 2-3 times, and stay there for 10 minutes.

To enhance male function, it is recommended to steam with a birch broom. All representatives of the stronger sex who have tried this method agree that the bath is useful not only for potency, but also has a beneficial effect on the entire body as a whole.

visit to the bath to increase potency

An equally effective remedy is sitz baths, which are performed before bedtime. They help restore male function, increase potency. The execution procedure is very simple:

  1. You will need two large containers filled with water.
  2. Liquid is poured into one at 45 degrees, in the second about 20 degrees.
  3. Sit down first in a hot bath for one minute, then immediately in a cold one, for the same time.
  4. Change position 10 times.

As a result, it is worth saying that you should not rely only on medicinal herbs and other means, you need to remember about proper nutrition, a healthy lifestyle and optimal physical activity.